Do you have an anxious son or daughter? Are they feeling overwhelmed being back at school and struggling to sleep or switching off?
Are you looking for something different, a session you can experience together but have your own individual response to.
We’ve designed a Sunday evening sound bath with you both in mind. We want you to both start off your week in the best possible way and our sound bath sessions have been crafted to help set the tone for the week ahead.
I will guide you through a sound journey of crystal bowls, chimes, gongs, rainsticks, drums and tuning forks.
The effects of sound baths vary from person to person, some of the reported benefits include improved mood, leaving us feeling calmer and relaxed. Sound baths can help to reduce anxiety and stress and improve sleep quality. Some people report increased concentration, focus and clarity of thought.
Why not try a sound bath and enjoy a shared experience where you can actively be a part in helping with the overall wellbeing and mental health of your child.
Book your place via Sunday evening sound bath